alone,sad,depression,loneliness,young,depressed,woman,thinking,unhappy,stress,expression,sorrow,emotion,emotional,anxiety,crowd,dark,adult,grief,girl, DON CHARISMA

Depression Is An Inability To Construct A Future

“Depression is an inability to construct a future.” – I don’t know the original source of the quote, could be clinical literature or somebody like Freud. Usually someone comes along on the comments and lets me know, or it’s an original quote from the movie. Dunno.

The quote made me look back at tough times in my life – and I think it’s an explanation or partial explanation (of course there’s other factors that make us depressed). We tend to predict the future based on what happened in the past. We tend to feel happier with a “secure” future, and less happy without. Uncertainty feeds into this. With the caveat, that the future doesn’t really exist, it’s a mental construction (ie we don’t know for sure what the future will be, it’s just degrees of certainty or uncertainty.) Continue reading Depression Is An Inability To Construct A Future

control,gnome,troll,mythical creatures,fairy tales,bemoost,mossy,moss covered,moss,fouling,ivy,pair,man and woman,stone,sculpture,artwork,head,portrait,face,heads,nature,riesen,man,woman,two,mainau island,mainau,lake constance,nature spirits,iceland,huge,stone giant,petrified,fables,popular belief,superstition,nature worship,elves,spirit,force,place of power,new age, DON CHARISMA

“If you’re reading this… Congratulations, you’re alive. If that’s not something to smile about, then I don’t know what is.” – Chad Sugg

“If you’re reading this… Congratulations, you’re alive. If that’s not something to smile about, then I don’t know what is.” – Chad Sugg Continue reading “If you’re reading this… Congratulations, you’re alive. If that’s not something to smile about, then I don’t know what is.” – Chad Sugg

Albert Camus, DON CHARISMA

“You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.” – Albert Camus

“You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.” – Albert Camus Continue reading “You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.” – Albert Camus

tiger,big cat,zoo,portrait,predator,animal world,tiergarten,animals,cat,schönbrunn,water,fight,, DON CHARISMA

“It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.” – Chuck Palahniuk

“It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.” – Chuck Palahniuk Continue reading “It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.” – Chuck Palahniuk

Acceptance, anger, Bargaining, denial, depression, don charisma, doncharisma, doncharisma.com, grief, 5 stages of grief

Stages Of Grief (And Loss)

I can’t remember if I blogged about this before, I first heard about it in the movie “The Bucket List” with Jack Nicholson and Morgan Freeman, who’s characters were both terminally ill with cancer, and they eventually made friends and had some adventures together. It’s a nice film, well worth a watch. In the movie, they talk about the 5 stages of grief which I think originated with Elizabeth Kubler Ross Continue reading Stages Of Grief (And Loss)

people,father,daughter,smile,happy,hug,carry,love,field,beard,cap,child,outdoors,countryside,happiness,DON CHARISMA

“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.” – Roy T. Bennett

“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.” – Roy T. Bennett Continue reading “If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.” – Roy T. Bennett

pinwheel,wind energy,wind power,enerie,environmental technology,wind park,sky,renewable energy,turbine, DON CHARISMA

Michael Moore’s Documentary ‘Has Exposed Green Energy As A fraud’ (Sky News Aus)

Mr Moore’s documentary, which is available free of charge on the internet, casts doubt over the efficacy of renewables, in particular solar and wind energy.

The documentary filmmakers argue some green energy is hindering, rather than helping, the fight against dangerous climate change.

Source – Sky News Australia Continue reading Michael Moore’s Documentary ‘Has Exposed Green Energy As A fraud’ (Sky News Aus)

⌗AtoZ Challenge, Monday 4th May, Reflections. — (via Susan Rouchard of “Life in Poetry” Blog)

Long time follower of my blog – “Susan Rouchard” of “LIFE IN POETRY” blog gave me a shout out on her blog, so returning the favour.

In her own words (well a quote actually) – “Good company in a journey makes the way seem shorter. – Izaak Walton”

She just completed an “A-Z” challenge (which I’ve never done myself) – a real achievement of determination, respect !

So, I’m proud to present yet another diverse voice – A writer and poet, with Charisma, Charm and Wisdom – Susan Rouchard. Continue reading ⌗AtoZ Challenge, Monday 4th May, Reflections. — (via Susan Rouchard of “Life in Poetry” Blog)

Jordan Peterson, Baby, DON CHARISMA

40 Rules For Life – Jordan Peterson

Jordan Peterson’s book “12 Rules For Life” is said to have been based on an original list of 40 rules which Jordan posted on Quora in answer to “What are the most valuable things everyone should know ?” originally in 2012.

Continue reading “40 Rules For Life – Jordan Peterson”

people,man,guy,smile,happy,reading,book,sitting,outside,black, DON CHARISMA

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli Continue reading “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli

DonCharisma.com, Don Charisma, Three Trolls-R-Us

Can’t You Write Your Own Original Material? Quoting Einstein Has Been Done!

The silver lining, the emotional alchemy – as I’ve said a million times on this blog – is they never cease to give me something to blog about, and it’s made me quite popular. If I have the time, or I’m bored, I might even play with them for a while, and then add their details to my blocklist (do not pass go, do not receive $200) Continue reading Can’t You Write Your Own Original Material? Quoting Einstein Has Been Done!

bread,roll,eat,food,breakfast,baked goods,grains,fresh,breads,DON CHARISMA

Honey Wheat Bran Bread Recipe

Continuing on with my bread making I’m baking this one today :

Honey Wheat Bran Bread – Sweetened with Honey, and with the better nutritional value of wheat bran this bread is the monkey’s nuts. Continue reading “Honey Wheat Bran Bread Recipe”

maze,graphic,render,labyrinth,design,puzzle,path,game,way,search,direction,solution,exit,find,riddle,lost,complex,entrance,challenge,confusion,complicated,mystery,route,problem,finish,destination,difficulty,discovery,confusing,enter,think,strategy,DON CHARISMA

Everything – MUCH Faster Than Windows Search Or Cortana

Forget Cortana – or any other built in search in Windows … Enter “Everything” …

Have you ever tried to search for a file on your PC, and waited for that progress bar creeping slowly up as the minutes and hours pass, and never actually found the file you were looking for ?

Well, enter “Everything” from Void tools. It finds files instantly. I’ve been using it for years. Continue reading “Everything – MUCH Faster Than Windows Search Or Cortana”

Kill Bill Vol.2, Uma Thurman, Quentin Tarantino, Don charisma

It’s the wood that should fear your hand, not the other way around. No wonder you can’t do it, you acquiesce to defeat before you even begin. – Quentin Tarantino

It’s the wood that should fear your hand, not the other way around. No wonder you can’t do it, you acquiesce to defeat before you even begin. – Quentin Tarantino (“Pai Mei played by Uma Thurman, “Kill Bill Vol 2”) Continue reading It’s the wood that should fear your hand, not the other way around. No wonder you can’t do it, you acquiesce to defeat before you even begin. – Quentin Tarantino