alone,sad,depression,loneliness,young,depressed,woman,thinking,unhappy,stress,expression,sorrow,emotion,emotional,anxiety,crowd,dark,adult,grief,girl, DON CHARISMA

Depression Is An Inability To Construct A Future

“Depression is an inability to construct a future.” – I don’t know the original source of the quote, could be clinical literature or somebody like Freud. Usually someone comes along on the comments and lets me know, or it’s an original quote from the movie. Dunno.

The quote made me look back at tough times in my life – and I think it’s an explanation or partial explanation (of course there’s other factors that make us depressed). We tend to predict the future based on what happened in the past. We tend to feel happier with a “secure” future, and less happy without. Uncertainty feeds into this. With the caveat, that the future doesn’t really exist, it’s a mental construction (ie we don’t know for sure what the future will be, it’s just degrees of certainty or uncertainty.) Continue reading Depression Is An Inability To Construct A Future

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Indonesian Flag Added To My Sidebar

I’m proud of my own flag – I assume others are too.

I’ve added the Indonesian flag to my sidebar, as many Indonesian people visit my blog (almost 11000 views), and occasionally I get comments in Indonesian (Thanks Google translate).

Indonesia is on my bucket list of countries I’d love to visit.

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So – Welcome and hello to all my Indonesian readers, best wishes to you all. Thankyou for reading and visiting my blog.


Don Charisma

Continue reading “Indonesian Flag Added To My Sidebar”